Growing a baby is a big job! 

The foundation for the entire family’s health and wellbeing is built during the pre-natal period. Not only are there a multitude of physical changes and challenges happening from your posture, to the stretching and the preparation for birth… there are are also big emotions that happen at this time.

Our experienced, caring team is here to meet your needs and support you from pre-conception throughout the changes of pregnancy and your post-partum care.

What is  The Webster Technique?

The Webster Technique is a specific chiropractic analysis and adjustment that focuses on reducing the effects of pelvic imbalance and joint dysfunction. When the pelvis is misaligned, it may contribute to tension in the surrounding muscles and ligaments. This tension can lead to discomfort for the mother and may also affect the baby’s positioning in the womb.

By addressing these imbalances, chiropractors trained in the Webster Technique aim to restore greater balance and ease within the pelvis. This not only supports a more comfortable pregnancy but also helps create the best possible environment for the baby.

Why Pelvic Balance Matters During Pregnancy

The pelvis plays a central role in pregnancy and birth. When the pelvis is balanced, it allows:

• More room for baby to move and grow

• Reduced stress on the uterus and ligaments

• Improved comfort for mum during daily activities

On the other hand, pelvic misalignment can contribute to back or hip pain, postural strain, and even make it more difficult for the baby to settle into the optimal head-down position for birth.

Benefits of the Webster Technique

Expectant mothers under Webster care often report:

• Relief from pregnancy-related back, hip, and pelvic pain

• Greater comfort while walking, sitting, and sleeping

• A sense of balance and alignment as the body changes

• Support for optimal baby positioning in the later stages of pregnancy

While every pregnancy is unique, many women appreciate having a safe, gentle, and drug-free option to support their bodies during this transformative time.

Is It Safe?

The Webster Technique is a low risk and gentle chiropractic adjustment designed specifically with pregnancy in mind. Chiropractors who practice it undergo special training through the International Chiropractic Pediatric Association (ICPA) to ensure the highest standard of care for mothers and babies.

Who Can Perform the Webster Technique?

Not all chiropractors are Webster certified. If you’re interested in this approach, look for a practitioner who has completed additional training with the ICPA. Certified chiropractors are equipped with the knowledge and skills to provide this specialized care safely and effectively.